How to make “Special” edibles

Some people prefer to eat their marijuana rather than smoke it, as it is not harmful to the lungs and offers prolonged effects. This page lays out how to bake marijuana brownies. Please note that unless you have been approved to use marijuana for medicinal purposes, consumption of marijuana in any form, even brownies, is a criminal offense in the United States.

Keep in mind that ingesting marijuana will provide a different type of high than the traditional smoking method. First of all, users will need to wait at least 20 to 60 minutes or so before beginning to feel the effects of the drug. Furthermore, the euphoric state lasts substantially longer with edibles such as pot brownies, and may not subside for up to six hours, or occasionally even more. Continue reading

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Fertittas sanctioned in Xyience case

Courtesy of Fightlinker.com

Oh, how the wheels of justice roll slowly. If it feels like we’ve been covering the Xyience takeover story for years, it’s because we have. This story goes all the way back to 2007 when a blogger named Rich Bergeron got sued for claiming Xyience was under investigation for fraud and all sorts of other crap.

Unfortunately for Xyience, they picked the wrong guy to try and bully. Rich spent the next few years investigating the shit out of Xyience and laid out evidence that the Fertittas set Xyience up to fail so they could take the company over. And finally, years later, we’re starting to hear the same story being told in court. Forbes has an article on the current situation: Continue reading

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The King is eyeing MMA

Before you read the following article I think its great Don, is looking to jump into MMA. we need more organizations beside Zuffa and Bellator. You have alot of guys with great records being taken advantage of or pushed out of MMA, because promoters are using them or they have no where to fight…

By Michael McCarthy, USA TODAY

Boxing promoter Don King made a swing through New York this week to tout tonight’s “Viva Don King” telecast of WBA cruiserweight champion Guillermo “El Felino” Jones against Mike Marrone and other bouts on Wealth TV (8 p.m. ET).

The 80-year old promoter of the “Rumble in the Jungle” between George Foreman and Muhammad Ali and “Thrilla in Manila” pitting Ali against Joe Frazier has been out of the spotlight since he doesn’t represent boxing’s two cash cows: Floyd Mayweather Jr. or Manny Pacquiao. Continue reading

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Tyson Griffin Fruit and Oat shake

Fruit & Oat Shake- I like to make this shake when I don’t have a lot of time to digest food, usually in the mornings and or right before a workout. Depending on size of individual you may want to make less or more, just multiply or divide the ingredients to do so.

Ingredients:
-1 navel orange
-1 cup unfiltered apple juice
-1/2 cup raw whole oats (I dont know exact nutrition facts on this but if you want a certain amount of carbs just check the panel on your packaging and add as much or as little as you want.)
-1/2 cup frozen strawberries (about 4-5 strawberries)
-1/2 cup frozen blueberries
Hardware:
-Blender
-Sharp knife
-Large glass
-cutting board
How to make it: Put the oats in the blender along with the apple juice. Then peel the orange and cut it up into chunks and add that to the blender. Add your frozen berries last. Cover with lid and start blender on low until everything gets a little chopped up then increase to high and let blend for 1-2 minutes. It will almost be come to a juice like consistency if you let it blend long enough and you wont even noticed the oats.

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Sweet Pea, One of the Best

By Bert Randolph Sugar
Special to ESPN.com
Archive
To watch Pernell Whitaker perform in the ring left everyone — fans, press and opponents alike — to speculate on the meaning of what they’d just seen. For his was an ambiguous style, his motions giving off ineluctable lies.

Whitaker showed off his dodging skills in this 1999 fight vs Felix Trinidad. The outcome, however, resulted in one of Whitaker’s four losses in 45 pro bouts.
It was a style that could be described expansively but never plausibly, because nothing about it was plausible. And no single description could adequately describe it. To some, it was a form of fistic break dancing. To others, that of a three-card monte player, a now-you-see-him-now-you-don’t style. And to still others, that of fun-house mirror, a style which enabled him to run and hide at one and the same time. (Or, as Whitaker himself once said, “I don’t care who I’m fighting. I don’t care if it’s God. If I don’t want God to hit me, He’s not going to hit me.”) In short, his Turkish bazaar of moves and motions made him one part magician, one part mechanic and one part contortionist who had just come into his own. Continue reading

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Feds Target Leader of Marijuana Legalization Movement

As the federal government’s crackdown on the state’s medical marijuana industry expands, the Department of Justice has targeted Richard Lee, the leader of the movement to legalize pot in California, The Bay Citizen has learned.

U.S. Attorney Melinda Haag sent a letter to the landlord of Lee’s medical marijuana dispensary, Coffeeshop Blue Sky, ordering its eviction, according to people familiar with the situation.

Lee, a soft-spoken libertarian who uses a wheelchair, is the founder of Oaksterdam University, which offers cultivation classes and business training for the cannabis industry. Last year, he poured $1.5 million into Proposition 19, the marijuana legalization measure that voters rejected.

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Ex-WWE star Batista opens MMA facility

Ex-WWE star Batista is teaming up with MMA royalty to groom a whole new generation of face-bashers … with a brand new GYM — just months after his own pro-fighting career was abruptly cut short.

According to sources, the 6′6″ 290-pounder is in the process of opening an MMA training facility in Tampa called Gracie Fighter Jiu Jitsu — and if the name Gracie sounds familiar … it’s because the Gracie family is credited with establishing modern day MMA.

The gym is currently only open to close martial artist friends … but Batista and his partner Cesar Gracie — who trains several top fighters on the West coast — plan to open it to the public next week.

As we previously reported, Batista was all set to sign with Strikeforce before they were bought out by UFC — but once the dust settled post-takeover, Batista’s deal was dead in the water.

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Q & A with Professor TopGame

Electric Oceans is a lifestyle company that loves to educate the masses about the gentle art of Brazilian Jiu Jitsu an artform that transforms race, sex, religion, color and creed. From Brazil to Los Angeles to Richmond, Va. The art is being practiced. A sport that you have to earn your way, even though some have brought their way in. Your Professor or BJJ Black belt coach whether local or worldwide has the respect and admiration of those he or she has never met.
Before tomorrow’s UFC or Bellator superstar is discovered they are busting ass in the BJJ or Muay Thai studio’s of today. And with this interview we are going to give the fair weather fan or MMA non-believer a look into this world. So if you think your gonna be the Rocky of the MMA world think again. We had the honor to interview Gustavo Machado Black belt Chris Mahan for an up close Q & A interview.

1.Chris please tell our readers and the Jiu Jitsu world who you are and give us a brief bio?

Well, my name is Chris Mahan, and I’m a life long martial artist, gym owner and instructor, coach, competitor, husband and father. I am a black belt in Brazilian Jiu-jitsu under 3rd degree black belt Gustavo Machado. I started training when I was only 11 years old, primarily in the stand up martial arts of Tae Kwon Do. I achieved the rank of 3rd degree black belt in that art. I then started training in Brazilian Jiu-jitsu in 1996. I received my black belt from Gustavo Machado in April of 2009, while his instructor Roberto “Gordo” Correa was in town to visit and give a seminar.
So, it was great to have both Gustavo and Gordo present when I finally received the black belt. It was an incredible feeling. I’ve always been training, fighting, competing, working out, and staying in shape. I’ve never stopped, maybe taken a break for two/three weeks at the most, at any one time. I just love training, learning, teaching, and competing.
Continue reading

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The Lee Murray Story

“Lightning” Lee Murray has lived an incredible — and incredibly erratic — life.

This article appeared in the August 25, 2008 issue of ESPN The Magazine.
By Shaun Assael
ESPN The Magazine

Which of the following is true about “Lightning” Lee Murray?

(a) He’s the meanest MMA fighter ever to walk the streets of London.

(b) He’s suspected of masterminding the biggest bank heist in history.

(c) Although stuck in a Moroccan prison, he’s a bit tricky to pin down.

Actually, it’s (d) — all of the above.

If the stories are true, Lee Murray is the meanest middleweight ever to come out of the projects of South London. His friends love to talk about the time he single-handedly fought nine bouncers at a disco. Left ‘em sleeping like babies in the doorway, says one. Or the night he hit MMA tough Tito Ortiz with five head shots that put him flat on his back. Then punted him in the head, adds one witness. And they’ll go on about the night he died not once but three times in an emergency room after being stabbed in the chest.

But if Lightning Lee’s legends often sound far too fantastic to be true, there’s one story that British authorities claim is beyond dispute: On a cold February night in 2006, seven masked gunmen raided a high-security bank warehouse outside London and made off with the greatest criminal cash haul in history, more than $100 million. Police say Murray was the mastermind, but by the time they could link him to the theft, he was living the posh life in Morocco.

Nevermind that Murray, 30, now sits in a Moroccan prison cell while authorities weigh a British request for extradition.

In London’s underground, he’s a hero. The problem — for me, anyway — is that he’s a reclusive hero who won’t speak to the press. Which means I have to fly to London to learn how a street thug turned MMA fighter gets accused of being the world’s biggest bank robber. Along the way, yet another improbable tale develops, involving me: Every time I approach someone who knows Murray, he seems to have reached them first, having phoned from his prison cell, 1,000 miles away. He thinks a movie about his life would be big, says one of his cronies. Murray, a fan of American mob movies, apparently wants to shape the script. In interview after interview, I arrive to find Murray has already dictated the outcome. When I ask one member of his crew — a scruffy tough who won’t stop griping about women — if he’ll connect me with Murray’s wife, I’m told that Lee says the women are off-limits.

Variations on this theme occur repeatedly. It’s exhausting, being messed with like that. So when I meet Mark “The Beast” Epstein, a scowling British cage fighter and Murray confidant, at a kebab joint on my last night in London, I cut to the chase, forgetting he could snap my neck. I need to speak to him, I say — now. Surprisingly, Epstein calls Morocco. But after some murmuring, he delivers bad news: Lee isn’t ready to talk. But he says you can ask one question. I freeze. What question do you ask one of the world’s most wanted men?

Murray was raised in the Barnfield housing projects in southeast London, where Somali kids ride their bikes with bandanas covering their faces. They’re the law now. But back in the 1990s, the Barney Boys ran these streets. There were loads of fistfights, knife attacks, you name it, says Epstein, the gangs onetime leader, who says he once shot a man in the face over 200 kilos of coke.

Midway through a twilight tour of the alleys where the Barney Boys used to hang, Epstein disappears into a beat-up apartment. After some shouting on the third floor, he appears, clutching a wiry old man. It’s Lee’s father, Brahim Lamrani. When Epstein says we want to talk about his son, Lamrani wails, “My boy! Oh, my boy!” Maybe it’s his Moroccan accent or the fact that his upper lip flaps over his lower one, but the conversation ends there. Murray started hanging with the Barney Boys in the mid-1990s. Epstein remembers Murray as a feral little thing, always chased by the police. The kid devoured books about U.S. mobsters, especially John Gotti. Soon Epstein began refereeing Murray’s fights. “It was MMA on the streets,” he says. :I never saw Lee lose.” When Epstein went to prison in 1997 for selling heroin and crack (he’s since turned his life around), Murray became one of the gang’s leaders. He also discovered a sport that had as few rules as he did.

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Fight Summit 2011 interview

Whether you are in the cage or out of it, There are alot avenues to get into the Mixed Martial Arts business, But the majority of us are breaking into this business ass backwards. Until now. An event running in Las Vegas called Fight Summit is here to lead the blind (Yes Im included with the blind). We had a chance to catch up with the promoters of Fight Summit and they gave us an interview that had me sold… So step your Game up!!

1. Can you tell us briefly about your background and what is Fight Summit about?

Fight Summit is the world’s first and only trade show and conference in the MMA industry. Every industry has always had an event where business professionals in their respective industry could come together from year to year, learn from the leaders in the market, see the latest technologies, networking, and make valuable contacts. Fight Summit is that show for the MMA industry. It really is a must-attend event for anyone operating a business within the mixed martial arts industry – gym owners, trainers, apparel companies, managers, fight promoters, retailers, manufacturers, etc.

2. How was the idea of Fight Summit born?

I’ve organized special events for about ten years – major trade shows in various industries. I’ve been training in both striking and grappling for equally as long, so it just made sense that I’d do an event in the MMA industry at some point. I was surprised nobody had ever done an event before focusing on the business side of MMA, and I jumped at the opportunity to be the first. Continue reading

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